-
My enemy, the scale
So I’m supposed to weigh in this Saturday or Sunday and even though I have been working really hard, I’m freaking out. Freaking out so much that I just looked up the Biggest Loser dehydration secrets to a great weigh in. And what I found, I realized I was being ridiculous. I’m not willing to harm my body just for a weigh in. I mean some people’s hair fell out, they peed blood. I am striving to find a place where I am comfortable with my numbers on a scale. Because even if I have a good weigh in, after that initial joy, I’m spending the rest of the time, anxious that I’m going to gain a pound the next day. So I’m going to pray and meditate and focus on just being happy, determined, motivated and blessed. No matter what the scale says.
-
Posted on May 17, 2013 via this isn't happiness. with 4,823 notes
Source: nevver
-
(via jheneaiko)
-
Me
-
Made this today :-)
-
Day 19 (by Kenyetta Hughes)
Check out my youtube channel and the latest episode of The Kinosha Lounge. Also like our facebook page at
Source: youtube.com
-
I believe we are a species with amnesia, I think we have forgotten our roots and our origins. I think we are quite lost in many ways. And we live in a society that invests huge amounts of money and vast quantities of energy in ensuring that we all stay lost. A society that invests in creating unconsciousness, which invests in keeping people asleep so that we are just passive consumers of products and not really asking any of the questions.
Graham Hancock (via midnightlaughs)(via jheneaiko)
Posted on April 29, 2013 via nathaniel stuart with 4,844 notes
Source: nathanielstuart
-
New year, new journey
-
summer 2012
-
Day 5
I feel myself getting stronger. Nia is pushing me more and I’m ready. If only I can learn to stop complaining, as she says I do. I can’t help, when it hurts, I have to express myself, haha
Trip into my soul and mind
